How to Care for Yourself Beyond National Women’s Health Week

Care for Yourself Beyond National Women’s Health Week. National Women’s Health Week 👩🏽‍⚕️ is especially important 🔑 for women over 5️⃣0️⃣ The information below ⬇️ can ensure you are doing all you can 🙆🏽‍♀️ to enhance your health 🩺 improve mental wellness 💆🏽‍♀️ & extend life 💃🏽   *text color = hyperlink According to the … More How to Care for Yourself Beyond National Women’s Health Week

Your Mental Health Matters Here’s How to Get Help

You know my go-to site is National Today 💖 here’s what they say about Mental Health Awareness Month 🧠 Mental health is wealth 🤑 especially during Mental Health Awareness Month 🤒 which is celebrated in May 📅 The stigma around mental health & treatment has long existed ⌛️ even though this has started to change … More Your Mental Health Matters Here’s How to Get Help

It’s National Volunteer Month, Including How To Help Ukraine

It’s National Volunteer Month, Including How To Help Ukraine #NVW. ** Apologies, but to long to add tons of emojis 🥺 But First… Posting 2️⃣ blogs this week; there is so much going on! 🤯 Most importantly, getting ready 📝 for my first IG Live 🥳😬 Join me on 4-20 🌿 at 1:00 pm EST … More It’s National Volunteer Month, Including How To Help Ukraine

It’s National Stress Awareness Month, How Will You Cope?

It’s National Stress Awareness Month 😯 How Will You Cope❓ According 2️⃣ my OLD FAITHFUL ⛲️ site National Today… Stress can be debilitating 😬 & it can cause and/or aggravate health problems 🩺 And since stress is a normal part of human existence 🙍🏽‍♀️ — nobody is immune 🚫 to it I’s important to arm … More It’s National Stress Awareness Month, How Will You Cope?

10 Ways to Celebrate Act Happy Week

Below ⬇️ are 10 ways to celebrate Act Happy Week👌🏽ALSO thoughtful 💗, fun 🥸 techniques to discover👩🏽‍🎓 more about yourself ➕ HOW TO ACT HAPPY 🤡 BUT FIRST… Something you may not know 🤫 is every month for me begins with research🕵🏽‍♀️ NationalToday.com 💻 to see what social media & international holiday’s 🎉 are relevant … More 10 Ways to Celebrate Act Happy Week