How to Care for Yourself Beyond National Women’s Health Week

Care for Yourself Beyond National Women’s Health Week. National Women’s Health Week πŸ‘©πŸ½β€βš•οΈ is especially important πŸ”‘ for women over 5️⃣0️⃣ The information below ⬇️ can ensure you are doing all you can πŸ™†πŸ½β€β™€οΈ to enhance your health 🩺 improve mental wellness πŸ’†πŸ½β€β™€οΈ & extend life πŸ’ƒπŸ½   *text color = hyperlink According to the … More How to Care for Yourself Beyond National Women’s Health Week

Your Mental Health Matters Here’s How to Get Help

You know my go-to site is National Today πŸ’– here’s what they say about Mental Health Awareness Month 🧠 Mental health is wealth πŸ€‘ especially during Mental Health Awareness Month πŸ€’ which is celebrated in May πŸ“… The stigma around mental health & treatment has long existed βŒ›οΈ even though this has started to change … More Your Mental Health Matters Here’s How to Get Help